HD
Namaste Yoga (2005)
Overview
Namaste Yoga offers viewers a serene journey into the world of Hatha Vinyasa yoga through its engaging instructional format. Each episode features a unique sequence, expertly guiding participants to deepen their practice and enhance their mindfulness. With a focus on breath and movement, the series provides a tranquil atmosphere, making it accessible for practitioners of all levels. Whether you're a beginner or looking to refine your technique, Namaste Yoga invites you to explore the transformative power of yoga in a peaceful setting.
Episodes
E1
Sunbird Sequence
E2
Heart Opening Sequence
E3
Triangle Sequence
E4
Warrior Series
E5
Sun Wind Sequence
E6
Seated Twist Series
E7
Extended Leg Balancing Sequence
E8
Swan Sequence
E9
Third Eye Sequence
E10
Heart Mind Sequence
E11
Lord of the Fishes Sequence
E12
Dove Sequence
E13
Dancing Shiva Series